“Today is my tomorrow. It’s up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I eat well, I live well, I shape me!” – Unknown
Everyone faces them: the dreaded obstacles and setbacks in one’s fitness goals, healthy lifestyles, or weight issues. Human nature demands we face these challenges head-on, but how do we overcome our setbacks? Action — it shapes us all into a stronger, more determined, and inspiring individual.